Following an initial assessment of up to 90 minutes I offer psychotherapy and counselling sessions of 50 minutes, weekly, face to face or remotely online in a therapeutic relationship. For couples and more complex cases sessions may be extended to 90 minutes.<\/p>\n
Not everyone finds it easy to share the distress they experience within, with another human being, so I offer scope for working more creatively through, for example, using art and music, to bring healing.<\/p>\n
Through treatment I aim to bring a better understanding of how, and why (where possible and appropriate) distress has arisen.\u00a0While treatment needs to be allowed to take as long as it takes and not be limited to a finite number of sessions there are occasions where Solution-Focused Brief Therapy is appropriate.<\/p>\n
Where life experience has been traumatic I can offer EMDR (Eye Movement Desensitisation and Reprocessing) Therapy.<\/p>\n","protected":false},"excerpt":{"rendered":"
Following an initial assessment of up to 90 minutes I offer psychotherapy and counselling sessions of 50 minutes, weekly, face to face or remotely online in a therapeutic relationship. For couples and more complex cases sessions may be extended to 90 minutes. Not everyone finds it easy to share the distress they experience within, with … <\/p>\n